
Fuel Your Body, Nourish Your Life.
Customized meal plans designed to support your health, simplify your routine, and fuel your journey to wellness.
Why Us?
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Delivery Within 24 Hours
We know that health goals can’t wait, so as soon as you place your order, we aim for fast processing and typically deliver within 24 hours — always within 48 hours straight to your inbox.
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Shopping List Included
We simplify grocery shopping with a tailored, easy-to-follow list for your diet and preferences. Save time, stay on track, and shop with confidence.
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Personalized Approach
Because everyone is unique, our meal plans are personalized to your goals, dietary needs, and preferences. Whether for weight loss, muscle gain, or overall wellness, we tailor every detail to fit your lifestyle.
Taste the Plan

3 Days Free Plan "Try & Thrive"

Plans
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3 Days Free Plan "Try & Thrive"
Regular price FREERegular priceUnit price / per -
2 Weeks "The Kickstart"
Regular price $29.00 USDRegular priceUnit price / per -
6 Weeks "Total Reset"
Regular price $69.00 USDRegular priceUnit price / per -
12 Weeks "Ultimate Lifestyle Change"
Regular price $129.00 USDRegular priceUnit price / per
At Zalentis, we carefully curate meal plans to simplify healthy living with delicious, balanced nutrition.
FAQ
How do I receive my meal plan?
Your meal plan will be delivered digitally within 24 hours after purchase. You’ll receive an email with a downloadable PDF containing your full meal plan, shopping list, and guidelines.
Most plans arrive within 24 hours, though in rare cases it may take a little longer (up to 48 hours).
What makes Zalentis meal plans different?
Unlike generic meal plans, we personalize every plan to your needs, include a shopping list, and offer fast delivery. We focus on real, nutritious food tailored to YOUR lifestyle.
Can I customize my meal plan based on my dietary needs?
Yes! Our plans are fully customizable to fit your diet, allergies, food restrictions, and goals. Whether you follow vegan, keto, paleo, gluten-free, or any other specific diet, we tailor the plan to suit your needs.
Does my meal plan include a shopping list?
Absolutely! Every meal plan comes with a detailed shopping list, making grocery shopping quick, easy, and stress-free. You'll know exactly what to buy, with the correct portion sizes included.
Do I need to follow the plan exactly, or can I swap meals?
Our meal plans are flexible! While we provide a structured guide, you can swap meals based on your preferences. If you’d like alternative food choices, we can include substitutions to make sure it fits your lifestyle.
Do you offer refunds if I’m not satisfied?
We stand behind our plans, but since they are digitally delivered, we typically do not offer refunds. However, if you have any concerns, reach out to us, and we’ll do our best to make adjustments.
How do I contact support if I have more questions?
You can reach out to us anytime via support@zalentis.com or through our Contact Form. We typically respond within 24 hours!
Blog
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Healthy Eating for Busy People: Habits That Act...
Busy life, zero time to cook? 😅 You don’t need a strict diet or hours in the kitchen to feel good. Learn 10 flexible, real-life habits that help you eat...
Healthy Eating for Busy People: Habits That Act...
Busy life, zero time to cook? 😅 You don’t need a strict diet or hours in the kitchen to feel good. Learn 10 flexible, real-life habits that help you eat...
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Eat to Feel Better: How Food Shapes Your Mood
Feeling low, foggy, or anxious? 😓 The food on your plate might be part of the problem — or the solution. This post breaks down how nutrition affects your mood,...
Eat to Feel Better: How Food Shapes Your Mood
Feeling low, foggy, or anxious? 😓 The food on your plate might be part of the problem — or the solution. This post breaks down how nutrition affects your mood,...
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The Secret to All-Day Energy? Smarter Snacks
Snacking doesn’t have to sabotage your health. Discover how the right snacks at the right time can fuel your body, brain, and mood — all day long. 🔋🍌
The Secret to All-Day Energy? Smarter Snacks
Snacking doesn’t have to sabotage your health. Discover how the right snacks at the right time can fuel your body, brain, and mood — all day long. 🔋🍌